What I'm Doing Instead of Mindless Scrolling

It still includes some mindless scrolling, TBH

Here's a quick brain dump about my social media break and general phone boundaries.

A dog is the best alternative to social media

As you may have read in my book, I was chronically online while deep in an MLM and still very online during COVID. Over the past four years, I’ve been less so, but the phone is still taking up more space in my brain than I’d l…